You might begin a new diet today, even if much of the world is happily indulging in holiday feasts. However, you're not in your usual party spirit now because you're thinking about cleaning up your act. It's not that you want to have less fun; you just know that you need to improve your health and you're highly motivated to do something about it. Relax; enjoying the magic of the season won't make you forget your long-term goals.
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