Keeping the lid on your feelings is not a good idea today. It's wiser to let them out gradually, rather than waiting until they explode at the wrong time. You aren't doing anyone any favors by bottling up your emotions because they will just continue to intensify out of your control. Act consciously by discussing your concerns objectively, instead of throwing a tantrum later on. Find a kind way to share your perspective without losing your cool in the process. Sometimes it's better to whisper than to shout.
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